Fam & Friends Trading

Trade with aplan, everytrading day

Pre-market and intraday levels on SPY, QQQ, DIA, and IWM.

Level Watch alert
9:05 pre-market gap scan
Pre-market plan for SPY
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What's included with Full Access

Pre-Market Plan, every trading morning

Every morning starts with a pre-market update and trading conditions for SPY, QQQ, DIA, and IWM. Here is a real example:

Support at $695.92 must be defended to increase the chances of a move higher. Resistance at $698.11 must be cleared to trigger a Gap and Go move. For long entry, take calls IF/when support at $695.92 is defended and trade to $698.11 and $699.40. For short entry, take puts IF QQQ fails to clear resistance at $698.11 and loses support at $695.92.
Pre-market update for SPY and QQQ
Pre-market update for DIA and IWM
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Live Intraday Updates

Once the market is open, updates are posted as SPY, QQQ, DIA, and IWM move from level to level. Each one says whether a level was defended, cleared, reclaimed, or lost, and what to watch for next.

Intraday update with a chart
Intraday update with charts
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Gap Tracker

  • 9:05 AM ET Pre-Market Gap Scan: Every morning, it scans SPY, QQQ, DIA, IWM, and the Mag 7 (META, GOOGL, TSLA, AAPL, MSFT, AMZN, NVDA). Each one is labeled True Gap Up, True Gap Down, Higher Open, Lower Open, or Flat, with its price and percent change from the prior close. A ⚡ marks any move of 1% or more.
  • 4:15 PM ET Market Wrap-Up: Every afternoon ends with a checklist for SPY, QQQ, DIA, and IWM. It shows new gaps, gaps officially filled, false gap fills, and new highs and lows, plus the VIX. Every open gap is saved in a Gap Library and checked daily until it fills.
  • Deeper Analysis: One tap opens a full written breakdown of the day.
  • Gap Tracker site: A live page you can open anytime, with live prices, the day's pre-market plan, and Plan History, which puts every past plan next to how that day played out. The scan, the wrap-up, and Deeper Analysis are posted by the Gap Tracker bot in Discord.
In Discord
9:05 Pre-Market Gap Scan
Mag 7 in the 9:05 scan
4:15 Market Wrap-Up
Highs and lows in the wrap-up
DIA in the wrap-up
IWM, VIX, and the Deeper Analysis button
Deeper Analysis
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On the site
Gap Tracker site
Gap Tracker site, more
Plan History
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Market Radar

  • Earnings Just Released: As soon as a Mag 7 company's numbers are out, the bot posts EPS against the estimate, revenue, growth streak, insider transactions, and congress trades.
  • Full Report: For each Mag 7 stock, how it has reacted after past earnings. That includes the next-day move, the move over the following 21 trading days, and every past quarter.
  • Earnings Call Reports: CFO guidance, the overall sentiment of the call, and the tradeable findings, going back to 2015.
  • Search any quarter: Use !report, !earnings_call, and !earnings_released any time.
Earnings Just Released
Full Report
Every quarter and Extended Move
Earnings Call Report
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The Trade Log app

Your own trading journal on your phone, with push alerts.

  • Morning grades: Each index is graded A+, B+, or Weak from its pre-market condition. Live VIX and TNX prices are shown daily.
  • Plan and trade: Enter a plan and log your results. Follow the compounding system that leads to consistency.
  • After the close: End-of-Day Analysis shows whether the day matched the grade. Plan History logs how each trade ended, and a Friday Weekly Report helps you plan the week.
  • Key Levels: Support and resistance for each index are locked every Friday. Level Watch alerts you during the day when price gets well past one.
  • MH Meter: A heads-up on market health across six areas.
Level Watch alert
Enter a Plan
Key Levels
MH Meter
Compounding
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A day inside the group

Real updates from one trading session.

RicoEliteRicoEliteFFIG9:35 AM

@everyone Less than 5 min into the open and SPY has already filled today's gap, there is usually a reversal after a gap is filled so we should watch for this. Support at $766.42 must be reclaimed following the gap fill to prevent continuation lower. @here

SPY chart with support, resistance and gap-filled levels marked, shortly after the open
RicoEliteRicoEliteFFIG11:25 AM

SPY failed to defend support at $764.11, watch to see IF support at $762.40 is defended next.

IF this level is not defended the price could move lower to fill the gap at $761.69. @here

SPY and QQQ charts with support and resistance pivot levels marked
RicoEliteRicoEliteFFIG12:46 PM

@everyone SPY attempted to reclaim support at $764.11 but failed,

IF support at $762.40 is not defended watch for a move lower to fill the gap at $761.69 next.

QQQ Failed to reclaim support at $737.59 watch for a move lower to $734.84 next. @here

RicoEliteRicoEliteFFIG2:25 PM

@everyone Today's move lower has been very slow and controlled, most likely because PCE data will be released tomorrow at 8:30 am. It is very common to see the market consolidate, move choppy before important data is released.

As we approach the end of the session it looks like the selling has ended, SPY and QQQ are attempting to reclaim the VWAP.

For now, we should take note of where the indices close today. @here

What traders are saying

Members talking in the server
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Posting levels publicly since 2020. Look for the yellow verified badge on my profile.

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